OUR MISSION
At OVERFLOW, our mission is to be a tight-knit community of fit, fast and strong football athletes that have committed to being radically generous, kind and loving to each other and those in need.
We enjoy working hard and seeing real progress.
​
We see any failure or loss as a learning opportunity.
​
We give our best in everything we do.
​
We encourage and empower those around us.
​
We are leaders and change-makers in our team and community.
​
We always look to extend a helping hand to our mates.
​
OUR VISION
The vision of Overflow Fitness is to empower a community of normal yet extraordinary athletes who have a desire to not only improve their sporting careers, fitness, and their health, but use those areas of their lives as a platform to love, serve, and empower others.
​
We want to FILL OURSELVES UP, so that we can POUR OURSELVES OUT.
​
If you join this community, you not only have a fantastic opportunity to reach your fitness and footy goals and achieve real results, you can do that while feeling a deep sense of satisfaction that you are contributing to something more.
​
I (Scott - the head coach), want to personally say thank you for being open to joining us in carrying out our vision!
WHY OVERFLOW IS DIFFERENT
1. HIGHEST QUALITY LEVEL OF SERVICE - Minimal athlete intake to ensure high quality and personalised service. Our programs are personalised to maximise your valuable time and streamline your fitness and football results.​
​
2. VISION: FILL UP TO POUR OUT - Many Coaches and Gyms look at profits and in a mirror. Not at Overflow. We make enough to maintain our viability, but we are committed to generosity and giving from abundance. We hope you are too.​
​
3. COMMITTED TO ACHIEVING EXCELLENCE - We will always give our best, in all areas, and to every one.​
​
4.ON THE FIELD IT'S GREAT, BUT LIFE ISN'T ALWAYS A COMPETITION - If Overflow isn't the best fit, we'll make it our goal to recommend you to the right person or gym so that you can best achieve your goals. Our goal is to see YOU succeed so that you can help others succeed. ​
​
5. EXPERIENCE BEATS KNOWLEDGE - ChatGPT, Google searches, Youtube... obtaining knowledge has never been easier. Experience though is lived. My experience playing and as a coach beats knowledge every time. Do you go to Google or your Doctor when you have a medical emergency?
​
6. UNDERSTANDING - I've been an Aussie Rules Athlete that has injured himself and learnt from it. I've trained in CrossFit Gyms, globo-gyms, Strength & Conditioning programs, football teams and more. I understand life's stresses and priorities. I work in with you to accommodate those things. I am here for you, so that you succeed.​
​
7. ACCOUNTABILITY & RELATIONSHIP - Free and cheap programming is not effective at lasting change, and change is more often slower and not as sustainable or valuable. I keep you accountable, and care about our relationship.