COMMON QUERIES
WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?
Simple is best. Start with a piece of cardio equipment such as:
- Assault/Echo Bike
- Rower
- Ski Erg
Then add some function, easy to store and versatile pieces like:
- Kettlebells
- Dumbbells
- Resistance Bands
- Yoga matt
Once you get these, a barbell with weights, rack system, and rubber flooring will open up a huge range of possibilities.
HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?
Try my programming and join the community and this question will be answered!
DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?
As I am not a nutritionist I can only give general advice, but I do know some great nutritionists I can pass you onto!
HOW DO I SIGN UP TO ONLINE PROGRAMMING?
Go to the main page and select plans and pricing page, which will take you to the options to sign up to.
1. choose plan
2. sign up
3. email sent with log in details to TrainHeroic
4. I will invite you to my team and assign a program
5. start working out!